Weigh In record (no journal entry) for 18 April 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 19.00g | Prot: 46.67g | Carbs: 44.22g.
Breakfast: Вкусвилл Батончик Ягодно-Ореховый "Малина - Протеин", Myprotein Impact Diet Whey, CMTech Коллаген. Lunch: Bionova Протеиновая Овсяная Каша с Шоколадом, Белая Дача Сладкая Свекла, Белебеевский Сыр Белебеевский. Snacks/Other: Ёбатон Crunchy Bar Кокос. more...
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Gaining 1.8 kg a Week
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mednik_an's Weight History
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