Weigh In record (no journal entry) for 18 April 2021
|
87.5 kg
Lost so far: 14.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 39.75g | Prot: 45.28g | Carbs: 56.82g.
Breakfast: Ovo Mexido, Mamão Formosa, Ceifeiro Semente de Chia. Lunch: Pazze Óleo de Abacate, Substancia Strogonoff de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuhBatista.'s Weight History
|