Weigh In record (no journal entry) for 18 April 2021
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84.5 kg
Lost so far: 2.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 77.75g | Prot: 55.54g | Carbs: 221.69g.
Breakfast: Чебаркульское Молоко Молоко 2,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Сахар, Уральские Пельмени Пельмени Сибирские. more...
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Losing 1.4 kg a Week
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Strelok.chel's Weight History
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