Weigh In record (no journal entry) for 18 April 2021
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60.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 34.21g | Prot: 44.95g | Carbs: 98.31g.
Breakfast: Energen Coklat. Dinner: Tahu Goreng, Ayam Goreng, Sayur Asem, Nasi Merah. Snacks/Other: Singkong Goreng, Jambu Biji. more...
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Losing 4.9 kg a Week
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aurellia khansa's Weight History
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