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+300
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 67.56g | Prot: 119.17g | Carbs: 112.45g.
Breakfast: Amo Essere Biologico Mix di Semi per Insalate, Carrefour Misto di Frutti di Bosco, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Milbona Yogurt Greco senza Grassi. Lunch: Coop Albume d'uovo, Zucchine, Coop Albume d'uovo, Uovo, Zucchine. Dinner: Pane Carasau, Sibamba Arachidi Tostate, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Sibamba Arachidi Tostate, Lindt Cioccolato Fondente 90%. more...
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1624 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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mirela.patrascu's Weight History
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