Weigh In record (no journal entry) for 12 April 2021
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 51.99g | Prot: 163.97g | Carbs: 145.39g.
Lunch: Gallo Arroz Integral, Finlandia Balance , Milanesa de Pollo al Horno. Dinner: Huevo Duro, Carrefour Bife Americano. Snacks/Other: Nestlé Leche Descremada Svelty, ENA True Made Whey Protein, Banana, Yogur Natural (Leche Descremada). more...
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Losing 0.2 kg a Week
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neuropixels's Weight History
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