Weigh In record (no journal entry) for 17 April 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 42.30g | Prot: 62.00g | Carbs: 124.51g.
Breakfast: Sayur Lodeh, Ikan Kembung Balado, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih, Sayur Lodeh. Snacks/Other: Gula Pasir, Es Teh Tawar, Frisian Flag Kental Manis. more...
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Gaining 0.1 kg a Week
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gina andra's Weight History
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