Weigh In record (no journal entry) for 17 April 2021
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 29.25g | Prot: 45.16g | Carbs: 89.84g.
Breakfast: Gekochtes Ei, Schwartau Bittere Orangenmarmelade, Burger Knäcke Knäckebrot Urtyp. Lunch: Eierfrikassee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Eiweissbrötchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Strauchtomaten, Hofmaier Prosciutto Cotto, Dulano Geflügel-Leberwurst Fein. more...
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Gaining 0.7 kg a Week
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Gaenseliese's Weight History
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