Weigh In record (no journal entry) for 16 April 2021
|
85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 63.36g | Prot: 63.69g | Carbs: 218.68g.
Breakfast: Colun Queso Gouda Laminado, Pan de Pita 100% de Trigo, Pan de Pita Blanca, Vivo Galletas con Salvado y Germen de Trigo. Lunch: Habas, Papa Cocida. Dinner: Rábanos, Repollo Morado, Lechuga de Hoja Verde, Huevo Frito, Arroz Blanco. Snacks/Other: Sabu Mani Japones, Nueces. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casper_death's Weight History
|