faithyfg91's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
56.7 kg Lost so far: 1.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1423 kcal Fat: 50.41g | Prot: 100.94g | Carbs: 142.26g.   Breakfast: Mandorle, Scotti Riso Basmati, Zorbas Feta Greca Light, Mele Rosse Delicious, L'Angelica Buonissima Fondente, Milbona Skyr Lampone. Lunch: Sarchio Fiocchi di Avena, Rio Mare Tonno al Naturale, Carote Bollite, Olio Extra Vergine di Oliva, Cicoria. Dinner: De Nigris Aceto di Riso, Carote, Finocchi Bolliti, Pomodorini, Valfrutta Cannellini Cotti al Vapore, Olio Extra Vergine di Oliva, Findus Fiori di Merluzzo. Snacks/Other: Fiorentini Mini Quinoa Snack, Zorbas Feta Greca Light, Nescafe Cortado, Finocchio Crudo, Mandorle. more...
Gaining 0.1 kg a Week

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faithyfg91's Weight History


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