AmitMaurya's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
66.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
3076 kcal Fat: 151.86g | Prot: 150.60g | Carbs: 321.46g.   Breakfast: Papayas , Milk, Ultimate Nutrition Whey Protein, Papayas , Milk, Ultimate Nutrition Whey Protein. Lunch: Boiled Peanuts, Boiled Peanuts. Dinner: Boiled Potato, Hommade Ghiya, Ghee, Boiled Potato, Hommade Ghiya, Ghee. more...
Losing 7 kg a Week

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AmitMaurya's Weight History


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