Weigh In record (no journal entry) for 16 April 2021
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66 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 21.23g | Prot: 17.72g | Carbs: 116.01g.
Dinner: Kue Lumpur, Kerupuk Putih, Uleg Sambal Teri, Tempe Kukus, Kelor, Pisang, Nasi Putih. more...
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Losing 0.8 kg a Week
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Iftitah Amalia's Weight History
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