Camila Chrestani's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
100.8 kg Lost so far: 6.6 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1190 kcal Fat: 18.90g | Prot: 65.79g | Carbs: 191.43g.   Breakfast: Café com Açúcar, Pinhão. Lunch: Coxa de Frango (Pele Não Consumida), Apti Suco de Laranja em Pó, Arroz Branco (Cozido), Feijão Preto Cozido, Repolho. Snacks/Other: Farofa, Peito de Frango, Café com Leite e Açúcar, Abóbora Cozida, Pão de Forma, Leite Integral, Abóbora Cozida, Maracujá. more...
1882 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Camila Chrestani's Weight History


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