Weigh In record (no journal entry) for 16 April 2021
|
54.2 kg
Lost so far: 22.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 49.08g | Prot: 24.37g | Carbs: 127.27g.
Dinner: Ayran Çorbası, Turşu, Indomie Soya Soslu Noodle . Snacks/Other: Nimet Kepekli Galeta, Badem, Eti Form Çörekotlu Kepekli Tuzlu Bisküvi, Burch Karabuğday Patlağı, Ağlayan Kek. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foreversign♡~°'s Weight History
|