Weigh In record (no journal entry) for 16 April 2021
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91 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 0.98g | Prot: 13.74g | Carbs: 44.12g.
Breakfast: Arroz Basmati (Cozido), Campo Largo Feijão Manteiga. more...
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Losing 5.6 kg a Week
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