Weigh In record (no journal entry) for 16 April 2021
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 24.95g | Prot: 87.03g | Carbs: 242.91g.
Breakfast: Naranjas, Hacendado Tortitas de Maíz, Pechuga de Pollo a la Plancha, La Selva Bacon, Huevo Frito, Café. Lunch: Vinagre, Hacendado Menestra de Verduras, Hacendado Lentejas Cocidas, Cerveza. Dinner: Cerveza, Plátano. more...
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Losing 3.5 kg a Week
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Gustavo1961's Weight History
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