|
Great workout today still maintaining,It's pretty outside.i'm happy!!!!!!!!!!!
|
827 kcal
|
Fat: 20.25g | Prot: 54.94g | Carbs: 113.07g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Southern Home 2% Reduced Fat Milk, Bananas, Coffee (Brewed From Grounds). Lunch: Subway 6" Turkey Breast & Black Forest Ham Flatbread. Dinner: Sam's Choice Purified Drinking Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marilynarnold7's Weight History
|