Great workout today still maintaining,It's pretty outside.i'm happy!!!!!!!!!!!
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827 kcal
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Fat: 20.25g | Prot: 54.94g | Carbs: 113.07g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Southern Home 2% Reduced Fat Milk, Bananas, Coffee (Brewed From Grounds). Lunch: Subway 6" Turkey Breast & Black Forest Ham Flatbread. Dinner: Sam's Choice Purified Drinking Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
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marilynarnold7's Weight History
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