Weigh In record (no journal entry) for 16 April 2021
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59.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 66.14g | Prot: 150.46g | Carbs: 148.84g.
Breakfast: Migros Oh High Protein Pudding Vanille, Red Bull Sugarfree Red Bull, Sponser Protein Low Carb Bar, Milfina Milk 1.5%. Lunch: Plum, Garibaldi Fior Di Cantuccini, Terrasuisse Hinterschinken, Bell Peppers, Cucumber, Egg. Dinner: Sapori Tiramisu, American Favorites Burger Buns, Avocado, Optigal Smoked Chicken Breast, Coop Qualité & Prix High Protein Mozzarella, Tomatoes, Eggplant, Snow or Sugar Snap Peas. more...
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Losing 4.9 kg a Week
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Dimitri.litvin's Weight History
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