Weigh In record (no journal entry) for 16 April 2021
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132.8 kg
Lost so far: 6.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 49.01g | Prot: 63.33g | Carbs: 154.54g.
Breakfast: Протеин. Lunch: Грейпфрут (Розовый и Красный), Цепелины. Dinner: Картофель Фри, Сода Кола (с Кофеином), Чизбургер. more...
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Losing 1.4 kg a Week
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