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Sveta_19821982
Journal
16 Apr 21
Sveta_19821982's Journal, 16 Apr 21
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Weigh In record (no journal entry) for 16 April 2021
80.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2021:
1179 kcal
Fat: 50.56g | Prot: 101.50g | Carbs: 78.34g.
Breakfast:
President Сыр-Мусс Творожный с Прованскими Травами, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Овсяная Каша на Молоке, Кофе с Молоком.
Lunch:
Бахетле Желудки Куриные Отварные.
Dinner:
Свекла со Сметаной, Печень Куриная Жареная.
Snacks/Other:
Груша.
more...
2207 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Sveta_19821982's Weight History
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