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Eugenia53
Journal
01 Apr 14
Eugenia53's Journal, 01 Apr 14
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Weigh In record (no journal entry) for 01 April 2014
71.9 kg
Lost so far:
12.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2014:
2097 kcal
Fat: 67.43g | Prot: 65.05g | Carbs: 315.00g.
Breakfast:
Safeway Frozen Mixed Berries, Bulk Barn Whey Protein Isolate 90%, Cranberry Juice.
Lunch:
President's Choice Blue Menu Ginger Glazed Chicken.
Dinner:
Taco Bell Fries Supreme, Taco Bell 7-Layer Burrito.
Snacks/Other:
Brownie with Icing, Nature Valley Chewy Trail Mix - Fruit & Nut, Bananas, Canada Dry Ginger Ale.
more...
2130 kcal
Exercise:
Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 1.3 kg a Week
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Eugenia53's Weight History
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