Weigh In record (no journal entry) for 28 March 2019
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110.4 kg
Lost so far: 11.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 22.28g | Prot: 20.59g | Carbs: 65.77g.
Breakfast: Salvado de Avena, Café Soluble Descafeinado, Aceite de Oliva Extra Virgen, Bebida de Soja, Pan Integral de Centeno, Zumo de Limón, Tomates. more...
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Losing 0.7 kg a Week
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elveinticuatro's Weight History
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