Weigh In record (no journal entry) for 15 April 2021
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85.4 kg
Lost so far: 4.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 67.86g | Prot: 80.79g | Carbs: 61.61g.
Breakfast: Jussara Leite Semidesnatado, Café, Banana Prata, Ovo Mexido. Lunch: Sabor da Terra Semente de Chia, Alface, Tomates, Danubio Cream Cheese Tradicional, Alcatra, Shimeji na Manteiga, Mandioquinha. Dinner: Café (Infusão), Spoleto Azeite, Sabor da Terra Semente de Chia, Ovo, Abobrinha Recheada. Snacks/Other: Tomates, Shimeji na Manteiga, Abobrinha, Carne Moída Refogada. more...
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2393 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...
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Losing 3.5 kg a Week
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AnaPPazin's Weight History
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