Weigh In record (no journal entry) for 16 April 2021
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 20.32g | Prot: 14.64g | Carbs: 56.34g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat, Chicken Nugget, Nasi Putih. more...
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Gaining 0.2 kg a Week
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mamaraffa1985's Weight History
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