Weigh In record (no journal entry) for 15 April 2021
|
122.3 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 83.32g | Prot: 62.39g | Carbs: 163.83g.
Lunch: Kakaopulver (Ungesüßt), Andechser Natur Fettarmer Bio-Joghurt Mild 1,8% Fett, Gartenkrone Himbeeren Tiefgefroren, Baktat Rote Linsen Gekocht, Butternut Kürbis, Bonduelle Kichererbsen, Karotten, Rapsöl. Dinner: Hartgekochtes Ei, Banane, Möhren, Züger Bio Hirtenkäse Laktosefrei, Kopfsalat, Balsamico, Braeburn Äpfeln, Getrocknete Kürbiskerne, Olivenöl, Soyananda Sauerrahm, Butternut Kürbis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|