Weigh In record (no journal entry) for 12 April 2021
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79.5 kg
Lost so far: 13.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 28.89g | Prot: 84.01g | Carbs: 170.05g.
Breakfast: Свитлогорье Молоко 3,2%, Зефир. Lunch: Овсяные Отруби, Благода Творог Низкокалорийный 7,5%. Dinner: Куриное Филе. more...
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Losing 1.4 kg a Week
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natalimarinenko's Weight History
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