Weigh In record (no journal entry) for 15 April 2021
|
60.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 68.69g | Prot: 117.16g | Carbs: 200.00g.
Breakfast: Barebells Hazelnut & Nougat, Milfina Milk 1.5%, Red Bull Sugarfree Red Bull, Milbona High Protein Quark-Creme Pfirsich-Maracuja. Lunch: Garibaldi Fior Di Cantuccini, Apple, Cucumber, Egg, Tomatoes. Dinner: Oreo Oreo Original, Nestle Smarties, Sapori Tiramisu, Mango, Tomatoes, Avocado, Cucumber, Snow or Sugar Snap Peas , Lettuce, Broccoli, Lidl Black Tiger Prawns. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimitri.litvin's Weight History
|