Weigh In record (no journal entry) for 15 April 2021
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 4.00g | Prot: 20.00g | Carbs: 39.40g.
Breakfast: Natlab Soy Protein Diet, Mr. Bread Roti Tawar Gandum. more...
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Losing 2.5 kg a Week
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ninakalila's Weight History
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