Weigh In record (no journal entry) for 15 April 2021
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105.1 kg
Lost so far: 7.8 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 49.07g | Prot: 66.91g | Carbs: 170.81g.
Breakfast: Penny Markt Hähnchenbrustfilet, Tilsiter, Penny Markt Frischkäse Doppelrahmstufe, Ja! Vollkorn Toastbrot . Lunch: Kinder Pinguin Schoko, Döner Kebab. Dinner: Milch 1,5%, Premium Schokotraum Knuspriges Müsli, Edeka Elstar Apfel. more...
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Losing 2.8 kg a Week
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Katkat84's Weight History
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