Weigh In record (no journal entry) for 15 April 2021
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85.3 kg
Lost so far: 14 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 22.48g | Prot: 47.47g | Carbs: 110.29g.
Breakfast: Tè Verde, Mela, Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Carciofi Bolliti, La Bottega del Gusto Prosciutto Cotto Scelto, Pane Integrale. more...
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Losing 0.1 kg a Week
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Franz.79's Weight History
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