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With 1 slice low carbs bread F25/C32/P57/580cal
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878 kcal
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Fat: 33.10g | Prot: 97.72g | Carbs: 51.13g.
Breakfast: Kirkland 科克蘭有機蘋果醋, 檸檬汁, 咖啡, Nisoro BCAA支鏈胺基酸（香橙）. Lunch: Low carbs Bread, 綠色椰菜, 全聯 結球萵苣, Costco 酪梨油, 蔥, 櫛瓜, Costco 科克蘭養殖熟蝦仁, 雞胸肉, 紅蘿蔔, Kirkland 牛梅花肉片, 紅甜椒/紅色燈籠椒, 義美 傳統板豆腐, i3Fresh 歐風黃芥籽藜麥鷹嘴豆, 雞蛋（整個）, 洋蔥. Dinner: Myprotein 分離乳清蛋白, 葡萄王 纖益薑黃複方膠囊, 米森 有機純黑芝麻粉, 雞大腿肉（烘烤）. Snacks/Other: 芭樂. more...
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Daisy at FS's Weight History
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