Weigh In record (no journal entry) for 14 April 2021
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 38.67g | Prot: 177.05g | Carbs: 398.09g.
Breakfast: Mermelada de Frutilla Emeth , Sancor Queso Cremoso Sancor, La Serenísima Leche Descremada Liviana, Cuadrados de Arroz Dulces . Lunch: Granix Aritos Frutales, La Serenísima Yogurísimo Descremado, Molto Arroz Integral, Pechuga de Pollo, Pan Blanco. Dinner: La Serenísima Yogurísimo Descremado, Banana, Manzana Verde, Tostadas Integrales 100%, La Serenísima Leche Descremada Liviana , Nestlé Pure Chef, Pechuga de Pollo sin Piel. Snacks/Other: Tostadas Integrales 100%, Clight Jugo Manzana Deliciosa , Bonafide Cafe en Saquitos, Cormillot Mermelada de Frutilla Light, Pan Blanco, La Serenísima Leche Menos Calorias. more...
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Gaining 1.1 kg a Week
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jazminmedinaaa's Weight History
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