thais_osantos's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
67.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
964 kcal Fat: 39.13g | Prot: 26.70g | Carbs: 124.08g.   Breakfast: Café Brasileiro Café com Açúcar, Power One Pasta de Amendoim Integral, Pullman Pão de Forma. Lunch: Mousse de Maracujá, Purê de Batatas (Leite Integral e com Margarina), Perdigão Linguiça Calabresa, Cuscuz (Cozido). Snacks/Other: Leão Chá Mate Natural. more...
Losing 1.4 kg a Week

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thais_osantos's Weight History


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