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Domenica 30 marzo:
Bici (City-bike) 1h 20' (circa 20 km)
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1358 kcal
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Fat: 42.82g | Prot: 48.51g | Carbs: 158.14g.
Breakfast: Pan di Spagna, Caffè Macchiato. Lunch: Bar 51 Spremuta di Melograno, Fontina, Prosciutto Cotto, Baguette. Dinner: Grappa, Torrone, Pinot Bianco, Bresaola, Burro, Pane Integrale, Ricotta (Latte Intero), Insalata Russa, Tipiak Cous Cous Tipiak. Snacks/Other: Caffè (Espresso), Mandorle. more...
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1692 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 6 hours and 35 minutes, Sleeping - 5 hours, Desk Work - 9 hours, Housework - 2 hours, Sitting - 50 minutes, Standing - 15 minutes. more...
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