Weigh In record (no journal entry) for 14 April 2021
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 54.00g | Prot: 100.11g | Carbs: 215.26g.
Breakfast: Mulino Bianco Granbauletto Rustico, Nutella Nutella, Premier BCAA High, Bauli Colomba Classica, Myprotein The Whey Chocolate, Caffè Espresso. Lunch: Caffè Espresso, Arance, Grana Padano Grana Padano, Ragù, Barilla Pasta. Dinner: Arance, Pane Bianco, Frittata di Uova. Snacks/Other: Eurospin Latte di Mandorla, Myprotein The Whey Chocolate. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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