okkyrzky's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
77.7 kg Lost so far: 2.7 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
359 kcal Fat: 6.32g | Prot: 10.75g | Carbs: 68.28g.   Breakfast: Tahu Goreng, Mie, Sunpride Banana. more...
Losing 1.4 kg a Week

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okkyrzky's Weight History


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