Weigh In record (no journal entry) for 10 April 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 45.51g | Prot: 58.97g | Carbs: 77.76g.
Breakfast: Сарафаново Молоко 1,5%, Кофе, Candice Cake Десерт Прага. Lunch: Помидоры, Огурец (с Кожурой), Хлеб Цельнозерновой, Яйцо. Snacks/Other: Голубика, Творог 9%, Сметана 20%. more...
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Losing 0.1 kg a Week
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