bru.dbueno's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
75 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 April 2021:
2006 kcal Fat: 87.28g | Prot: 119.65g | Carbs: 178.48g.   Breakfast: Visconti Pão de Forma Tradicional, Ovo Mexido, 3 Corações Café Extra Forte. Lunch: Camil Lentilha Pronta, Carne de Vaca Moída, Subway Tomate, Bacon, Arroz Branco (Longo, Cozido), Clara de Ovo Cozida. Dinner: Enrolado de Presunto e Queijo, Crepioca. Snacks/Other: Patê de Atum, Visconti Pão de Forma Tradicional, Visconti Pão de Forma Tradicional. more...
1948 kcal Exercise: Carol Borba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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bru.dbueno's Weight History


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