Weigh In record (no journal entry) for 13 April 2021
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 44.54g | Prot: 49.08g | Carbs: 139.54g.
Lunch: Содовая Вода, Салат Овощной со Сметаной, Плов с Курицей. Dinner: Содовая Вода, Плов с Курицей. Snacks/Other: Груша, Апельсины, Куликовский Творожный Пирог с Курагой. more...
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Losing 4.2 kg a Week
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yuliyanikola's Weight History
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