|
Managed to get out for a walk yesterday, it was hard, haven't exercised all winter. I went out for a nice evening with some friends to the Triangle, great food & entertainment. I ate a little more than I would of liked to but the world is not going to end, today is a new day, back on track. Strive for balance not perfection, no one is perfect, need to cheat a little once in awhile. More bad weather on the way here, hoping to get out for a walk later, happy Sunday everyone!
|
413 kcal
|
Fat: 22.12g | Prot: 22.38g | Carbs: 29.80g.
Breakfast: Onions, Becel Margarine, Weight Watchers 100% Whole Wheat Bread, Cooked Red Peppers, Sesame Oil, Bel Laughing Cow, Naturegg Simply Egg Whites, Egg. more...
|
|