Weigh In record (no journal entry) for 13 April 2021
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70.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 42.25g | Prot: 67.56g | Carbs: 154.35g.
Breakfast: Clover Full Cream Fresh Milk, Jungle Oats, Dried Peaches (Sulfured, Dried) , Dried Peaches (Sulfured, Dried) , Bananas . Lunch: Fish Pie, Cooked Broccoli (from Fresh), Brussels Sprouts . Dinner: Chicken Stir Fry. Snacks/Other: Herbalife Protein Bar Vanilla Almond, Coffee with Milk. more...
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Gaining 2.1 kg a Week
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roundgnome's Weight History
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