Weigh In record (no journal entry) for 12 April 2021
|
69.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 69.51g | Prot: 84.92g | Carbs: 226.40g.
Breakfast: Semi Essiccati di Sesamo Intero, Selex Miele Acacia, Caffè Zuccherato, Premier BCAA High, Yogurt Greco, Bauli Colomba Classica. Lunch: Banana, Caffè Zuccherato, Risotto al Formaggio. Dinner: Arbi Frutti di Mare, Lindt Cioccolato Fondente 70%, Arance, Coop Mozzarella Panetto, il Cavalcatore Pecorino Primo Sale, Lidl Baguette. Snacks/Other: Myprotein The Whey Chocolate. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|