Weigh In record (no journal entry) for 13 April 2021
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 33.38g | Prot: 45.80g | Carbs: 141.26g.
Breakfast: Капучино, Rõngu Pagar Rummipall. Lunch: Вареное Яйцо, Фасоль Стручковая, Alpro Cooking, Куриный Фарш, Thai Choice Thai Rice Noodles. Snacks/Other: Банан, Tere Emma Banaani Kohupiimakreem , Alpro Soya Chocolate Flavour. more...
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Gaining 0.2 kg a Week
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