Weigh In record (no journal entry) for 13 April 2021
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84.5 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 16.06g | Prot: 18.98g | Carbs: 21.57g.
Breakfast: Жареное Яйцо, Каравай Лаваш Армянский Бездрожжевой, Каждый День Сыр Сулугуни. more...
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Gaining 2.1 kg a Week
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