Weigh In record (no journal entry) for 13 April 2021
|
71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
|
|
566 kcal
|
Fat: 16.81g | Prot: 21.46g | Carbs: 87.80g.
Breakfast: Teh Manis, Telur Goreng. Dinner: Nasi Putih, Telur Rebus, Apel, Bayam Dimasak (dari Segar), Kurma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|