Weigh In record (no journal entry) for 12 April 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 52.04g | Prot: 73.45g | Carbs: 87.08g.
Lunch: Molho Pesto, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café com Leite Integral, Bacon (Curado, Frito, Cozido), Queijo Coalho, Cuscuz (Cozido), Calabresa, Ovo Frito. Snacks/Other: Banana Prata, Piracanjuba Leite em Pó Integral Instantâneo, Tia Sônia Granola, Mel. more...
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446 kcal
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Exercise:
Aerobics - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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danielly.vieira's Weight History
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