nolly6823's Journal, 12 Apr 21


View Diet Calendar, 12 April 2021:
1669 kcal Fat: 51.53g | Prot: 118.00g | Carbs: 187.23g.   Breakfast: Kecap Manis, Putih Telur Matang. Lunch: Buncis, WPI 90 Whey Protein Isolate 90, Wortel, Telur Goreng, Indomie Mi Goreng. Dinner: Pisang, Dada Ayam. Snacks/Other: Pisang, Quaker Oat, Jeruk, Tahu Isi. more...

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nolly6823's Weight History


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