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Day 2, well I made it past the first day, it wasn't too bad. So good to have foods that I enjoy in my day again. I'm staying focused and trying to not look at the long haul, staying focused on my first goal. I really want to get below 200 hundred pounds, I'm trying to remember the last time I weighed under 200 and I would have to say it was in the late 1980's. I regret so much that I let my weight get out of hand. When I first started dieting, I just had a new baby and my weight was around the 170's, not really all that bad for just having a baby. I look back now and have to ask myself how did I get to 225 pounds? (Not my highest weight by the way) I would have to say it's because I started doing all the crazy dieting and different food plans that restricted certain foods. Going out with some friends tonight, staying on my plan no matter what, being prepared is half the battle, planning. If you fail to plan, you plan to fail!! Happy Saturday, more snow on the way, just what we need after this horrific winter from hell!!!
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644 kcal
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Fat: 25.13g | Prot: 30.08g | Carbs: 83.08g.
Breakfast: 1% Fat Milk, Kraft All Natural Peanut Butter, Bananas, Weight Watchers Multigrain Bread. Lunch: Grape Tomatoes, Silhouette 0+, Black Olives, Sweet Red Peppers, Cucumber (with Peel), Sesame Oil, Feta Cheese. more...
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2650 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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