Weigh In record (no journal entry) for 12 April 2021
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 35.61g | Prot: 3.96g | Carbs: 31.51g.
Breakfast: Растительное Масло, Салат из Помидоров и Огурцов, Лента Рис с Морковью и Луком. more...
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Losing 0.5 kg a Week
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