vera3625's Journal, 28 Mar 14

I haven't been on here for a while. I'm still doing my LCHF diet and still in induction. Just finished my three day fat fast, won't know what my final weight is from the fast. I've been on this LCHF diet since last year and finally think I got it! It really do get easier!!!!!!

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Come i callenge u when I started I was very close to where u are now, started in may 2013 gave up started in nov 2013 again then in jan 2014 not giving up a gain set your self smaal goals at first 10 kg then another 10kg if your goals are to big tou get discouraged welcome dont give up 
29 Mar 14 by member: Hannelie nobody

     
 

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